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- Feb 7, 2021
- 4 min
Why overtraining might be the underlying cause of your weight gain
Did you know that many women are overtraining and don’t even know it? Maybe you’re one of them! Overtraining can cause many health...
22 views0 comments
- Jan 20, 2021
- 1 min
Why should I do measurements and assessments, think about how I feel, what I have accomplished etc?
This is one topic I am super passionate about and I encourage you to listen. If you ever feel lack of motivation, I hope this topic...
28 views2 comments
- Jan 18, 2021
- 1 min
Exciting time for WOW ;)
W.O.W. is 9+ years old and 4 years ago I got it trademarked . Pretty happy day! W.O.W. started off in Pueblo Colorado, survived a move...
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