Dec 14, 20201 minDay #6 of the 12 Days of Christmas Fitness Challenge!On the 6th Day of Christmas, Things just kept ACCUMULATING!! 2 Rounds of the infamous ACCUMULATOR!! Have fun with this one!! You are...
Dec 14, 20201 minYou are good enough! All of us need words of affirmation at one time or another. I think so many of us are so hard on ourselves that we can feel like we...
Dec 13, 20201 minDay #5 12 Days of Christmas Fitness ChallengeOn the 5th day of Christmas my true love gave to me a washboard...........stomach!! Let's rock that CORE!!! TABATA Are you ready???
Dec 12, 20201 minDay #4 , 12 Days of Christmas Fitness ChallengeLet's do this! 4th Day of Christmas CHIPPER!!!!!!!! Still want to get in on the fun?? Join here: https://www.onelife-coaching.net/.../1d3...