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What Better Way to Start off the 100 Squats a Day for 7 Days Challenge??

What better way to kick off the start of a squat challenge, than 10,000 feet in the sky ;). My friend Colleen and I had this hike planned and then I decided to add a squat challenge in the mix. So, when you get two crazy friends together and a crazy daughter, you do squats at Bar Camp!! What a great day and start to this amazing challenge!!!


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