I hope you enjoy this full body workout! A suspension trainer is such an amazing tool, especially for easy travel etc. But, you can also get an incredibly effective workout too! I always get sore doing this workout and I love it!! I hope you do too!
P.S. If you would like more workouts from me that you can do anywhere anytime with complete instruction etc, check out this: https://www.onelife-coaching.net/challenge-page/17c07fe4-d239-4faf-a53e-9629eb51dbc4