Please help me officiall welcome Dianna Lee to the crew. She will be helping with the hardest part of this journey, Nutrition! Her Nutrition Challenge starts next week and is included in all in person and virtual client programs!! Get ready to take your training to the next level! Here is more information on Dianna!!
Hi everyone, I am Dianna. I became interest in nutrition from a very young age. My brother was diagnosed with type I diabetes when he was 4. I was 7 at the time. So many changes came our way. We met with dieticians very often as a family. I still remember her name to this day, Sharon. She began to teach us the importance of food & its affect on our bodies. We all did our best to be supportive of my brother and his new life as a diabetic. For me that meant limiting candy to whenever he wasn’t around…that is hard for a 7 year old.
Fast forward to about 7 years ago. Let’s just say that life had gotten in the way of my health. I was busy working full time, raising my daughter, coaching her cheerleading team, volunteering at her school. I think as moms we put everyone else’s needs in front of our own. I finally decided to join a gym. I started working with one of the trainers there. I had nutrition questions because who doesn’t? He encouraged me to eat certain things but never gave me a reason why. And because I was so new to the space I just did what he said. He was a trainer but was not certified in nutrition. But I am so grateful for the help he did provide & for the fire for that was reignited for nutrition.
I have a background in science, more specifically I have a MS in dental hygiene. I have studied nutrition for years but decided to become officially certified for nutrition over the COVID lockdown. I am so excited to be partnering with Lori to bring my ideas for nutrition to WOW.