Day #2 Core Challenge
ACCUMULATOR
ACCUMULATOR Core
Set a Tabata timer for 30 second intervals and 20 rounds.
Start with exercise #1 for 30 seconds and then rest 30 seconds, then do exercise 1 and 2, then rest 30 seconds, then exercise 1, 2,3, then rest, and so on until all exercises are complete! It accumulates as it goes.
Exercises:
Butterfly Sit-ups
Russian Twists
Superman
Plank Shoulder Taps
Lemon Squeezes
Whew! Done And done!!!