Day #1 of the 12 Days of Christmas Fitness Challenge

12 Days of Christmas Challenge!! Catch it LIVE or on the replay!

If you haven't signed up for the challenge, there is still time! Comment Click complete in your challenge tracker and comment below when complete!! Let's do this!!

You go at your own pace, listen to your body. If you want to do the advanced version you do it, it you want options you take them, if you don't finish in time for the timer to go off, who cares. Let's get moving and have some fun!!

Here is the link to sign up and join the challenge if you haven't yet: https://www.onelife-coaching.net/challenge-page/1d3b3e3d-795b-405f-b530-65aecd0528ac/

****Reminder: Make sure you check with your doctor before doing any kind of exercise***