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6 Week Upper Body and Core Challenge

Public·25 members

Core Done! 50 Russian twists, 30 weighted situps, 100 heel tap crunches, 60 flutter kicks, 45 alternating V-ups, 3-60 sec planks, 40 mountain climbers

Jenn Warren
Jenn Warren
Jenn Warren
Jul 22, 2021

This is awesome Brooke! Thanks for posting the details. I will definitely push myself harder tomorrow!!



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