I completed Core! 💪🏻 30 bird dogs, 30 plank dips, 1- 60 sec plank, 30 V ups, 40 mountain climbers for a grand total of over 200!🤣
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6 Week Upper Body and Core Challenge
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I completed Core! 💪🏻 30 bird dogs, 30 plank dips, 1- 60 sec plank, 30 V ups, 40 mountain climbers for a grand total of over 200!🤣