Death By Thrusters Challenge

This workout will take no longer than about 15 minutes. If you can go longer than that, you are a true stud!! This will be for all levels and you just stop when you have to! The goal of Death By Thrusters is:

-You have a minute to complete each round

-Minute #1 you do one thruster

-Minute #2 you do two thrusters

-Minute #3 you do three thrusters

-Go to as many minutes as you can

You continue this until you can no longer get the amount of reps you need in the one minute time frame. Once you have completed the reps needed in each minute you get rest until the next minute!!

This is a huge challenge, both mental and physical, but EVERYONE can do it!! You go as far as you can, and be proud of that!!!

I will be doing it LIVE to encourage and support, some will do less, some will do more, but we will all feel accomplished at the end!! NO DOUBT!!!

Let's do this!!